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Iga, SALTINE CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of Iron, Fe (37% DV).
About SALTINE CRACKERS
IGA saltine crackers follow the same well-worn formula as most store-brand saltines: enriched wheat flour, a vegetable oil blend, salt, and sodium bicarbonate for leavening. The result is a thin, crisp cracker with a faintly salty snap that works as a vehicle for dips, soups, or mild cheeses. Not nutritionally notable, but a familiar and versatile pantry staple.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.
Dietary Information
Notable micronutrients in SALTINE CRACKERS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTINE CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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