PETER'S YARD ARTISAN CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About PETER'S YARD ARTISAN CRISPBREAD
Artisan sourdough crispbread from Peter's Yard, a Swedish-inspired bakery brand. Per 100 g, it provides 381 calories, 12.9 g protein, 68.3 g carbohydrates, and 4.1 g fat, with a notable 9.5 g fiber. The bread is made from milk, rye flour, wheat flour, sourdough starter (11.5%, rye and water), whole wheat flour, honey, salt, and yeast -- a Scandinavian-influenced formula that delivers complex, tangy flavor through the sourdough fermentation. Rye contributes the bulk of the fiber, making this among the higher-fiber crackers available. The milk and honey add slight sweetness and richness. Contains wheat, rye, and dairy allergens. A 100 g serving provides the full macros as listed. These crispbreads are suited for cheese, smoked fish, and charcuterie pairings consistent with Nordic cuisine traditions.
Ingredients
MILK, RYE FLOUR, WHEAT FLOUR, SOURDOUGH 11.5% (RYE FLOUR, WATER), WHOLEWHEAT FLOUR, HONEY, SALT, YEAST.
Dietary Information
PETER'S YARD ARTISAN CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, PETER'S YARD ARTISAN CRISPBREAD gets 14% of its calories from protein, 72% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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