Kroger — SEASONED OYSTER CRACKERS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (45% DV).
About SEASONED OYSTER CRACKERS, RANCH
Kroger's ranch-seasoned oyster crackers, small baked snack crackers built on enriched wheat flour and vegetable oil. The ranch coating comes from buttermilk, cheddar cheese powder, onion, garlic and tomato powder. Salty and savory, fine for soup or grazing, but a processed snack rather than anything nutritious.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SALT, BUTTERMILK, CONTAINS 2% OR LESS OF: TOMATO POWDER, LEAVENING (BAKING SODA, YEAST), ONION POWDER, GARLIC POWDER, SPICES, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES]), NATURAL FLAVOR, SODIUM CASEINATE (MILK), WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTED BARLEY FLOUR, WHEAT FLOUR, ENZYMES.
Dietary Information
Notable micronutrients in SEASONED OYSTER CRACKERS, RANCH include Sodium, Na (45% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SEASONED OYSTER CRACKERS, RANCH gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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