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FLATBREADS, GARLIC, GARLIC

Crackers & Biscotti B&G Foods North America, Inc. Branded
438 Calories
12.5g Protein
75g Carbs
9.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 75g 77%
Fat 9.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 469 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHOCOLATE SANDWICH COOKIES 471 2.9g 73.5g 20.6g NABISCO PEANUT BUTTER MIX, 1 OZ, 20 COUNT 500 10.7g 57.1g 28.6g ORIGINAL CRACKERS, ORIGINAL 500 6.3g 62.5g 28.1g GLUTEN FREE CHOCOLATE SANDWICH COOKIES 471 2.9g 73.5g 20.6g DOUBLE STUF GLUTEN FREE CHOCOLATE SANDWICH COOKIES 483 3.5g 72.4g 24.1g BITS CHEESE AND PEANUT BUTTER CRACKER SANDWICHES 536 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (20% DV).

About FLATBREADS, GARLIC, GARLIC

FLATBREADS, GARLIC, GARLIC is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, DRIED GARLIC, CANOLA OIL, SUGAR, DEFATTED SOY FLOUR, SALT, DISTILLED VINEGAR, INSTANT YEAST (YEAST, ASCORBIC ACID), MODIFIED CORN STARCH.

Dietary Information

FLATBREADS, GARLIC, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLATBREADS, GARLIC, GARLIC include Iron, Fe (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, FLATBREADS, GARLIC, GARLIC gets 11% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLATBREADS, GARLIC, GARLIC

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