FLATBREADS vs CHOCOLATE HAZELNUT MINI BISCOTTI
Nutrition comparison per 100 g serving
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FLATBREADS wins in 7 out of 12 nutrient categories
FLATBREADS: 7
vs
CHOCOLATE HAZELNUT MINI BISCOTTI: 2
(3 ties)
Overview
| Nutrient | FLATBREADS | CHOCOLATE HAZELNUT MINI BISCOTTI | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREADS | CHOCOLATE HAZELNUT MINI BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLATBREADS | CHOCOLATE HAZELNUT MINI BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 469 MG | 214 MG |