SALTINES CRACKERS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 30 MG | 167% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 93.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (66.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).
About SALTINES CRACKERS, ORIGINAL
These original saltine crackers from Giant Eagle, Inc. fall under the Crackers & Biscotti category. Made with enriched wheat flour, soybean and/or palm oil, and salt, they offer a simple, crisp texture. Nutritionally, per 100g, they provide 2200 calories, with a macronutrient breakdown of 93.33g protein, 353.33g carbohydrates, and 46.67g fat. Due to their high carbohydrate and calorie content, these crackers are best consumed in moderation as part of a balanced diet. They can be paired with soups, cheeses, or spreads.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.
Dietary Information
SALTINES CRACKERS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINES CRACKERS, ORIGINAL include Iron, Fe (167% DV) , Sodium, Na (130% DV) , Vitamin C, total ascorbic acid (89% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,200 calories per 100 grams, SALTINES CRACKERS, ORIGINAL gets 17% of its calories from protein, 64% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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