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Dunn Sausage, FRUIT N' NUT CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About FRUIT N' NUT CRISPS
Wild California Fruit and Nut Crisps are thin artisan-style crackers made from buttermilk, organic wheat flour, pumpkin seeds, pistachio nuts, golden raisins, dried cranberries, parmesan cheese, and rosemary. A 28g serving provides 286 calories, 7.14g protein, 35.71g carbohydrates, 10.71g fat, and 3.6g fiber. The combination of nuts, seeds, dried fruit, and cheese in a single cracker makes these a substantive accompaniment to a charcuterie board or an independent snack that provides more than empty carbohydrates.
Ingredients
BUTTERMILK, ORGANIC WHEAT FLOUR, PUMPKIN SEEDS, PISTACHIO NUTS, GOLDEN RAISINS, DRIED CRANBERRIES, BROWN SUGAR, HONEY, SONOMA GRAPE FLOUR [GRAPE SKIN FLOUR, GRAPE SEED FLOUR], PARMESAN CHEESE, ROSEMARY, SEA SALT, BAKING SODA.
Dietary Information
Notable micronutrients in FRUIT N' NUT CRISPS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT N' NUT CRISPS gets 10% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dunn Sausage, FRUIT N' NUT CRISPS
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