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Dunn Sausage — FRUIT N' NUT CRISPS

Crackers & Biscotti Dunn Sausage Co. Branded
286 Calories
7.1g Protein
35.7g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 35.7g 67%
Fat 10.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About FRUIT N' NUT CRISPS

Wild California Fruit and Nut Crisps are thin artisan-style crackers made from buttermilk, organic wheat flour, pumpkin seeds, pistachio nuts, golden raisins, dried cranberries, parmesan cheese, and rosemary. A 28g serving provides 286 calories, 7.14g protein, 35.71g carbohydrates, 10.71g fat, and 3.6g fiber. The combination of nuts, seeds, dried fruit, and cheese in a single cracker makes these a substantive accompaniment to a charcuterie board or an independent snack that provides more than empty carbohydrates.

Ingredients

BUTTERMILK, ORGANIC WHEAT FLOUR, PUMPKIN SEEDS, PISTACHIO NUTS, GOLDEN RAISINS, DRIED CRANBERRIES, BROWN SUGAR, HONEY, SONOMA GRAPE FLOUR [GRAPE SKIN FLOUR, GRAPE SEED FLOUR], PARMESAN CHEESE, ROSEMARY, SEA SALT, BAKING SODA.

Dietary Information

Notable micronutrients in FRUIT N' NUT CRISPS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRUIT N' NUT CRISPS gets 10% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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