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Know what is on your plate.

Topco Associates, SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE

Pasta Dinners Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.9g Protein
71.4g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 15%
Carbs 71.4g 82%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 4.3g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.1mg 6%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 229 MG 5%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE

Full Circle Market Shells and White Cheddar Cheese Dinner from Topco Associates uses organic durum wheat pasta and an organic cheddar cheese sauce mix. Each 70g dry serving delivers 357 calories, 12.86g protein, 71.43g carbs, and 2.9g fiber, a filling organic pasta dinner with a decent protein contribution.

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEESE SAUCE MIX (ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], ORGANIC WHEAT STARCH, SALT, ORGANIC WHEY [MILK], NATURAL FLAVORS, CITRIC ACID).

Dietary Information

SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE

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