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Know what is on your plate.

Tops, MAC & CHEESE DINNER

Pasta Dinners Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.9g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 15%
Carbs 71.4g 83%
Fat 2.1g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 814mg 35%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4mg 22%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 414 MG 9%
Sodium, Na 814 MG 35%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (35% DV).

About MAC & CHEESE DINNER

Tops mac and cheese dinner is an enriched macaroni product with a cheddar cheese sauce made from whey, dairy solids, and real cheddar, colored with beet juice, annatto, beta carotene, and turmeric. A 70g dry serving provides 357 calories, 12.86g protein, 71.43g carbs, and 2.14g fat with 1.4g fiber. A standard boxed mac and cheese product with moderate protein from the pasta and dairy components, typical for a quick weeknight meal.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORNSTARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

Dietary Information

MAC & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAC & CHEESE DINNER include Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MAC & CHEESE DINNER gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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