LENTIL & QUINOA SUPERGRAIN MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (25% DV).
About LENTIL & QUINOA SUPERGRAIN MAC & CHEESE
LENTIL & QUINOA SUPERGRAIN MAC & CHEESE is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.6g of protein, 63.5g of carbohydrates, and 2.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
GLUTEN-FREE PASTA (RED LENTIL FLOUR, ORGANIC QUINOA FLOUR), CHEESE SAUCE MIX (ORGANIC MALTODEXTRIN [FROM CORN], ORGANIC CHEDDAR CHEESE POWDER [ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], ORGANIC NON-FAT DRY MILK, ORGANIC CORN STARCH, SALT, NATURAL FLAVORS [FROM MILK], SODIUM PHOSPHATE, ORGANIC SUGAR, ORGANIC ANNATTO EXTRACT [COLOR], CITRIC ACID, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE]).
Dietary Information
LENTIL & QUINOA SUPERGRAIN MAC & CHEESE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL & QUINOA SUPERGRAIN MAC & CHEESE include Iron, Fe (34% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, LENTIL & QUINOA SUPERGRAIN MAC & CHEESE gets 24% of its calories from protein, 70% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LENTIL & QUINOA SUPERGRAIN MAC & CHEESE
See how LENTIL & QUINOA SUPERGRAIN MAC & CHEESE compares to other foods in terms of nutrition:
- LENTIL & QUINOA SUPERGRAIN MAC & CHEESE vs WHITE CHEDDAR & BLACK PEPPER ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, WHITE CHEDDAR & BLACK PEPPER
- LENTIL & QUINOA SUPERGRAIN MAC & CHEESE vs THREE CHEESE MACARONI & CHEESE DINNER, THREE CHEESE
- LENTIL & QUINOA SUPERGRAIN MAC & CHEESE vs SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, SMOKED GOUDA
- LENTIL & QUINOA SUPERGRAIN MAC & CHEESE vs DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.