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Quinoa — MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA, MILD CHEDDAR ELBOWS

Pasta Dinners Quinoa Corporation Branded
366 Calories
22.5g Protein
63.4g Carbs
2.1g Fat
9.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 63.4g 23%
Dietary Fiber 9.9g 35%
Total Sugars 2.8g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 26%
Carbs 63.4g 72%
Fat 2.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 6.3 MG 35%
Sodium, Na 451 MG 20%

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Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (9.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (20% DV).

About MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA, MILD CHEDDAR ELBOWS

Ancient Harvest mild cheddar mac and cheese power protein pasta, made with red lentil and organic quinoa flour pasta in a cheddar cheese sauce mix. Per 71g serving: 366 calories, 22.5g protein, 63.4g carbs, 2.1g fat, and 9.9g fiber. The lentil and quinoa flour base adds significantly more protein and fiber than conventional wheat pasta, making this a higher-nutrient version of the classic dish.

Ingredients

GLUTEN FREE PASTA (RED LENTIL FLOUR, ORGANIC QUINOA FLOUR), CHEESE SAUCE MIX (ORGANIC MALTODEXTRIN [FROM CORN], ORGANIC NON-FAT DRY MILK, ORGANIC CHEDDAR CHEESE POWDER [ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], ORGANIC CORN STARCH, SALT, NATURAL FLAVORS [FROM MILK], SODIUM PHOSPHATE, ORGANIC SUGAR, ORGANIC ANNATTO EXTRACT [COLOR]).

Dietary Information

MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA, MILD CHEDDAR ELBOWS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA, MILD CHEDDAR ELBOWS include Iron, Fe (35% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA, MILD CHEDDAR ELBOWS gets 25% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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