MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA vs MAC & CHEESE MILD CHEDDAR
Nutrition comparison per 100 g serving
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MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA wins in 6 out of 10 nutrient categories
MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA: 6
vs
MAC & CHEESE MILD CHEDDAR: 2
(2 ties)
Overview
| Nutrient | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Calories | 366 cal | 368 cal | |
| Protein | 22.5 g | 13.2 g | |
| Carbs | 63.4 g | 70.6 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 9.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 147 MG | |
| Iron, Fe | 6.3 MG | 1.1 MG | |
| Sodium, Na | 451 MG | 794 MG |