SETTON FARMS, ORGANIC CRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About SETTON FARMS, ORGANIC CRIED BLUEBERRIES
Setton Farms Organic Dried Blueberries are made with organic cultured blueberries, organic sugar, and a trace of organic sunflower oil. A 30g serving provides 333 calories, 3.33g protein, 80g carbs, no fat, and 10g fiber. The 10g fiber per serving is high for a dried fruit snack. Works as a standalone snack, a granola topping, or a mix-in for trail mixes and baked goods.
Ingredients
ORGANIC CULTURED BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL (LESS THAN 1%)
Dietary Information
SETTON FARMS, ORGANIC CRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, SETTON FARMS, ORGANIC CRIED BLUEBERRIES gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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