Sunsweet Growers, INDIVIDUALLY WRAPPED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About INDIVIDUALLY WRAPPED PRUNES
Sunsweet Individually Wrapped Prunes are dried California plums with potassium sorbate as the only preservative. Per 100g: 250 calories, 2.5g protein, 65g carbs, no fat, and 7.5g fiber. The high fiber content makes prunes a common dietary aid for digestive health. Natural sweetness from the concentrated fruit sugar. Individually wrapped for portion control and convenience.
Ingredients
PITTED CALIFORNIA PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE).
Dietary Information
INDIVIDUALLY WRAPPED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, INDIVIDUALLY WRAPPED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sunsweet Growers, INDIVIDUALLY WRAPPED PRUNES
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