Taylor Fresh, RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About RAISINS
Earthbound Farm Organic Raisins from Taylor Fresh Foods contain only organic raisins with less than 1% organic sunflower oil to prevent clumping. Per 100g they provide 300 calories, 80g carbohydrates, 2.5g protein, no fat, and 5g fiber. The organic certification ensures no synthetic pesticides were used. The sunflower oil coating is minimal and primarily functional. Raisins are a convenient, naturally sweet snack that also suits oatmeal, baking, trail mix, and savory dishes like grain salads and Moroccan tagines. Calorie-dense relative to fresh grapes.
Ingredients
ORGANIC RAISINS, LESS THAN 1% ORGANIC SUNFLOWER OIL.
Dietary Information
RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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