SETTON FARMS vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SETTON FARMS: 4
vs
OCEAN SPRAY: 4
(2 ties)
Overview
| Nutrient | SETTON FARMS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SETTON FARMS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 33 MG | 107 MG |