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Sugar 'N Spice, SESAME SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About SESAME SEED
Sugar N Spice sesame seeds are a single-ingredient spice product. A 30g serving contains 633 calories, 20g of protein, 13.3g of carbohydrates, and a very high fat content per the data. Sesame seeds are rich in healthy unsaturated fats, calcium, and zinc. Use as a topping for bread, stir-fries, sushi, or salads, or blend into tahini.
Ingredients
SESAME SEEDS
Dietary Information
SESAME SEED is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, SESAME SEED gets 13% of its calories from protein, 8% from carbohydrates, and 806% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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