SESAME SEED vs CURRY SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CURRY SEASONING wins in 7 out of 10 nutrient categories
SESAME SEED: 1
vs
CURRY SEASONING: 7
(2 ties)
Overview
| Nutrient | SESAME SEED | CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 633 cal | 28 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 13.3 g | 11.1 g | |
| Fat | 566.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED | CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | SESAME SEED | CURRY SEASONING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 50 MG | 1,944,444 MG |