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Ahold, NATURE'S PROMISE, SESAME SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 889 MG | 68% | |
| Iron, Fe | 16 MG | 89% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
- Rich source of Iron, Fe (89% of Daily Value per 100g).
About NATURE'S PROMISE, SESAME SEED
Nature's Promise Sesame Seeds from Ahold USA is a single-ingredient organic sesame seed product containing only organic sesame seed. Per 100g: 667 calories, 0g protein (as listed; actual protein is approximately 17g — the USDA entry may reflect a data gap), 44g carbohydrates, and 44g fat. Sesame seeds are naturally rich in monounsaturated and polyunsaturated fats, calcium, iron, and magnesium, and are a primary source of sesamin and sesamolin antioxidants. Sesame is a labeled allergen. Free from gluten, dairy, and artificial additives. Suitable for vegan diets. Used as a topping for breads, salads, sushi, and stir-fries, or pressed into tahini. Certified organic.
Ingredients
ORGANIC SESAME SEED.
Dietary Information
Notable micronutrients in NATURE'S PROMISE, SESAME SEED include Iron, Fe (89% DV) , and Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, NATURE'S PROMISE, SESAME SEED gets 0% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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