Mi Costenita Food Dist, GRANULATED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About GRANULATED GARLIC
Mi Costenita Granulated Garlic is a single-ingredient spice: dried, granulated garlic. Per 100g it delivers 370 calories, 70g carbohydrates, 20g protein, 10g fiber, and no fat. Used as a cooking spice in seasoning blends, rubs, marinades, and everyday cooking wherever garlic flavor is needed without fresh prep.
Ingredients
GRANULATED GARLIC.
Dietary Information
GRANULATED GARLIC is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, GRANULATED GARLIC gets 22% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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