Fire & Flavor Grilling, EVERYDAY RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 15,167 MG | 659% |
Nutrition Highlights
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Sodium, Na (659% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About EVERYDAY RUB
A multi-purpose dry seasoning rub from Fire and Flavor, designed for everyday grilling and roasting. Made from salt, spices, garlic, and onion, with no fillers, artificial colors, or MSG listed. Each 3g serving provides 300 calories per 100g with 66.67g carbs, 21.67g fat, and 33.3g fiber at scale — figures that reflect concentrated spice dry weight and have minimal impact at realistic use quantities. Free of common allergens based on listed ingredients. Gluten-free. Suitable for rubbing onto beef, pork, chicken, or vegetables before grilling, roasting, or smoking. The simple formula allows the food's natural flavor to remain central.
Ingredients
SALT, SPICES, GARLIC AND ONION.
Dietary Information
EVERYDAY RUB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYDAY RUB include Sodium, Na (659% DV) , Iron, Fe (100% DV) , Vitamin C, total ascorbic acid (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, EVERYDAY RUB gets 0% of its calories from protein, 89% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fire & Flavor Grilling, EVERYDAY RUB
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