EVERYDAY RUB vs ITALIAN SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
EVERYDAY RUB: 4
vs
ITALIAN SEASONING: 4
(2 ties)
Overview
| Nutrient | EVERYDAY RUB | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Calories | 300 cal | 1,333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 333.3 g | |
| Fat | 21.7 g | 0 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYDAY RUB | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 800 MG |
Minerals
| Mineral | EVERYDAY RUB | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 3,333 MG | |
| Iron, Fe | 18 MG | 120 MG | |
| Sodium, Na | 15,167 MG | 0 MG |