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Know what is on your plate.

PANOS, SESAME RICE CRACKERS, SESAME

Crackers & Biscotti PANOS Brands LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 86%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 89 MG 2%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SESAME RICE CRACKERS, SESAME

Ka-Me Sesame Rice Crackers are built from jasmine rice, sesame seeds, rice bran oil, sea salt, and a touch of tocopherols as a preservative. The result is a light, crispy cracker with a distinct nutty sesame note and a clean finish. Naturally gluten-free and relatively low in fat, they work well as a snack on their own or alongside dips and cheeses. The short, recognizable ingredient list is a plus.

Ingredients

JASMINE RICE, SESAME SEEDS, RICE BRAN OIL, SEA SALT, SOYBEAN TOCOPHEROLS (PRESERVATIVE).

Dietary Information

Notable micronutrients in SESAME RICE CRACKERS, SESAME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SESAME RICE CRACKERS, SESAME gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANOS, SESAME RICE CRACKERS, SESAME

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