Papa John's Salads & Produce — SESAME ORANGE CHICKEN WITH WHITEN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About SESAME ORANGE CHICKEN WITH WHITEN RICE
Sesame orange chicken with white rice, 157 calories per 255g serving, with 5.1g protein, 27.8g carbs, and 2.4g fat. The chicken pieces are tempura breaded and tossed in a citrus-forward orange sauce made with high fructose corn syrup, orange juice concentrate, and guajillo peppers. A lower-calorie frozen meal option compared to restaurant takeout versions of orange chicken. The rice makes up most of the carb content and adds bulk to the portion.
Ingredients
WHITE RICE (COOKED WHITE RICE), TEMPURA BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, RED BELL PEPPERS, SALT, ORANGE JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC, SOYBEAN OIL, GUAJILLO PEPPERS, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL AND ARTIFICIAL ORANGE FLAVOR, SPICES, DEHYDRATED RED BELL PEPPERS, CITRIC ACID, RED SHADE #40), WHITE SESAME SEEDS.
Dietary Information
SESAME ORANGE CHICKEN WITH WHITEN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 157 calories per 100 grams, SESAME ORANGE CHICKEN WITH WHITEN RICE gets 13% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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