Kroger — SESAME ENRICHED HAMBURGER BUNS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 104 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (26% DV).
About SESAME ENRICHED HAMBURGER BUNS, SESAME
Kroger's sesame hamburger buns are a reliable grocery-store staple built on enriched wheat flour with a light scattering of sesame seeds on top. They are soft, slightly sweet, and do the job for a cookout or weeknight burger without any fuss. The ingredient list includes standard dough conditioners and a preservative to extend shelf life, which is typical for mass-market bread products.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SESAME SEEDS. CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, SODIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SESAME ENRICHED HAMBURGER BUNS, SESAME include Niacin (27% DV) , Folate, total (26% DV) , Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, SESAME ENRICHED HAMBURGER BUNS, SESAME gets 11% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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