SESAME ENRICHED HAMBURGER BUNS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 104 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (26% DV).
About SESAME ENRICHED HAMBURGER BUNS, SESAME
SESAME ENRICHED HAMBURGER BUNS, SESAME is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 54.4g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SESAME SEEDS. CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, SODIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SESAME ENRICHED HAMBURGER BUNS, SESAME include Niacin (27% DV) , Folate, total (26% DV) , Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, SESAME ENRICHED HAMBURGER BUNS, SESAME gets 11% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SESAME ENRICHED HAMBURGER BUNS, SESAME
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