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Know what is on your plate.

HAMDAN, SESAME BREADSTICKS

Breads & Buns HAMDAN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
11g Protein
73g Carbs
10.7g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11g 12%
Carbs 73g 77%
Fat 10.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 73g 27%
Dietary Fiber 3g 11%
Total Sugars 8.5g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of dietary fiber (3g per 100g).

About SESAME BREADSTICKS

Crunchy sesame breadsticks from Hamdan, prepared with a straightforward short ingredient list: flour, sugar, vegetable ghee, sesame seeds, and mahleb -- a spice derived from cherry pits commonly used in Middle Eastern baking. Per 100 g they deliver 433 calories, 11 g protein, 73 g carbohydrates, and 10.7 g fat, with 3 g dietary fiber. The sesame seeds contribute both texture and a nutty flavor profile. These breadsticks work well as a standalone snack or alongside cheese and dips. Contains gluten and sesame. The inclusion of mahleb gives them a subtly floral, almond-like note not found in standard Western breadstick varieties.

Ingredients

FLOUR, SUGAR, VEGETABLE GHEE, SESAME, MAHLEB.

Calorie Breakdown

At 433 calories per 100 grams, SESAME BREADSTICKS gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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