Giant Eagle — ENRICHED SLICED HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 151 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (29% DV).
- Good source of Folate, total (38% DV).
About ENRICHED SLICED HAMBURGER BUNS
Giant Eagle Enriched Sliced Hamburger Buns are built on enriched bleached flour with high fructose corn syrup, soybean oil, and a lineup of dough conditioners and preservatives typical of mass-produced buns. Soft and sized for standard burger patties, they function well for their intended purpose but offer little nutritionally beyond carbohydrates. The high fructose corn syrup is worth noting for those watching added sugars.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED SLICED HAMBURGER BUNS include Folate, total (38% DV) , Niacin (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ENRICHED SLICED HAMBURGER BUNS gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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