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Bread Factory, SEMITAS DE TRIGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About SEMITAS DE TRIGO
Semitas de Trigo from The Bread Factory are traditional Mexican-style whole wheat sweet rolls with a soft, slightly dense crumb. A 57g serving provides 298 calories, 7g protein, 51g carbs, and 8g fat, with 5g fiber qualifying these as a good source of dietary fiber among traditional sweet bread varieties.
Ingredients
ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONOITRATE, RIBOFLABIN, FLOIC ACID.) OIL (PALM RBD), GRANULATED SUGAR,EGGS(FROZEN), SALT, MOLASSES, DRY YEAST(SORBITIAN MONOSTEARATE, ASCORBIC ACID.), CALCIUM PROPIONATE.
Dietary Information
SEMITAS DE TRIGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, SEMITAS DE TRIGO gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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