SEMITAS DE TRIGO vs TOSTER ROUND CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEMITAS DE TRIGO wins in 7 out of 11 nutrient categories
SEMITAS DE TRIGO: 7
vs
TOSTER ROUND CORNBREAD: 3
(1 ties)
Overview
| Nutrient | SEMITAS DE TRIGO | TOSTER ROUND CORNBREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 372 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 50.9 g | 44.2 g | |
| Fat | 7.9 g | 16.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMITAS DE TRIGO | TOSTER ROUND CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SEMITAS DE TRIGO | TOSTER ROUND CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 246 MG | 302 MG |