SELECTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About SELECTED ALMONDS
SELECTED ALMONDS is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 20g of carbohydrates, and 54g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SALT, CORN STARCH,WHEAT FLOUR,DEXTROSE, HYDROLYZED CORN GLUTEN, YEAST EXTRACT, HYDROGENATED SOY OIL, MONOSODIUM GLUTAMATE, SUGAR, NATURAL SMOKE FLAVOR, TRICALCIUM PHOSPHATE.
Dietary Information
SELECTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SELECTED ALMONDS include Calcium, Ca (23% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, SELECTED ALMONDS gets 11% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SELECTED ALMONDS
See how SELECTED ALMONDS compares to other foods in terms of nutrition:
- SELECTED ALMONDS vs ROASTED PEANUTS, HONEY ROASTED
- SELECTED ALMONDS vs MACADAMIAS, MILK CHOCOLATE, COCONUT
- SELECTED ALMONDS vs MACADAMIAS, HONEY ROASTED
- SELECTED ALMONDS vs MACADAMIA NUTS, WASABI AND TERIYAKI
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