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SELECTED ALMONDS

640 Calories
18g Protein
20g Carbs
54g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 640
% Daily Value*
Total Fat 54g 69%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 4g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 20%
Carbs 20g 22%
Fat 54g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 3.6 MG 20%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About SELECTED ALMONDS

SELECTED ALMONDS is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 20g of carbohydrates, and 54g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SALT, CORN STARCH,WHEAT FLOUR,DEXTROSE, HYDROLYZED CORN GLUTEN, YEAST EXTRACT, HYDROGENATED SOY OIL, MONOSODIUM GLUTAMATE, SUGAR, NATURAL SMOKE FLAVOR, TRICALCIUM PHOSPHATE.

Dietary Information

SELECTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SELECTED ALMONDS include Calcium, Ca (23% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 640 calories per 100 grams, SELECTED ALMONDS gets 11% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SELECTED ALMONDS

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