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Know what is on your plate.

SEGGIANO, ORGANIC PENNE RIGATE PASTA

Pasta by Shape & Type SEGGIANO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

345 Calories
10.9g Protein
72.7g Carbs
0.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 13%
Carbs 72.7g 86%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About SEGGIANO, ORGANIC PENNE RIGATE PASTA

Seggiano Organic Penne Rigate Pasta is a premium Italian pasta made from organically grown Tuscan durum wheat semolina and water -- a two-ingredient, minimally processed product. Per 100 g dry it provides 345 calories, 10.9 g protein, 72.7 g carbohydrates, 0.9 g fat, and 3.6 g dietary fiber. Seggiano is an Italian specialty food brand known for sourcing quality regional ingredients, and the use of Tuscan durum wheat reflects a specific regional provenance. Penne rigate's ridged surface and hollow tube shape capture thick sauces particularly well. The organic certification means the wheat was grown without synthetic pesticides or fertilizers. This is a conventional wheat pasta and is not gluten-free. Cooks al dente in approximately 9-11 minutes.

Ingredients

ORGANICALLY GROWN TUSCAN DURUM WHEAT SEMOLINA + WATER

Dietary Information

SEGGIANO, ORGANIC PENNE RIGATE PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, SEGGIANO, ORGANIC PENNE RIGATE PASTA gets 13% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEGGIANO, ORGANIC PENNE RIGATE PASTA

See how SEGGIANO, ORGANIC PENNE RIGATE PASTA compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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