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SEGGIANO vs SPAGHETTI

Nutrition comparison per 100 g serving

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SEGGIANO wins in 5 out of 9 nutrient categories

SEGGIANO: 5 vs SPAGHETTI: 3 (1 ties)

Overview

Nutrient	SEGGIANO	SPAGHETTI	Winner
Calories	345 cal	346 cal
Protein	10.9 g	14 g
Carbs	72.7 g	69 g
Fat	0.9 g	1.5 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Mineral	SEGGIANO	SPAGHETTI	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	18 MG	0 MG

SEGGIANO Nutrition Facts SPAGHETTI Nutrition Facts Compare Other Foods

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