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Kroger, SEEDLESS RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SEEDLESS RAISINS
Open Nature 5 Seed bread skips the usual enrichment vitamins entirely, relying on unenriched wheat flour as its base and leaning on sunflower seeds, sesame seeds, flax, poppy seeds, and amaranth for flavor and texture. Pumpkin seeds round out a small secondary seed blend. The result has a nuttier, more substantial bite than standard sandwich bread, and the seed mix adds a little healthy fat and a bit more character. Sweetness is mild, coming from liquid sugar and a touch of molasses rather than corn syrup.
Ingredients
RAISINS.
Dietary Information
SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SEEDLESS RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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