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International Foodsource, VALUED NATURALS, VERY BERRY FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About VALUED NATURALS, VERY BERRY FRUIT MIX
Valued Naturals Very Berry Fruit Mix combines golden raisins, currants, cranberries, dark seedless raisins, blueberry-flavored cranberries, tart Michigan cherries, and Bing cherries. Per 100g it provides 300 calories, 2.5g protein, 80g carbs, no fat, and 5g fiber. The cranberries and cherries are sweetened with sugar, and sulphur dioxide preserves the color of the golden raisins. A good trail mix base or standalone dried fruit snack.
Ingredients
GOLDEN RAISINS (SULPHUR DIOXIDE, TO PROMOTE COLOR RETENTION, NON-HYDROGENATED SUNFLOWER OIL, (FROM SUNFLOWER SEED)), CURRANTS (TRISUN OIL), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR), DARK SEEDLESS RAISINS (VEGETABLE OILED - SUNFLOWER OIL)), BLUEBERRY FLAVOR CRANBERRIES (SUGAR, CRANBERRIES, BLUEBERRY JUICE FROM CONCENTRATE, GRAPE JUICE CONCENTRATE, AND SUNFLOWER OIL), TART MICHIGAN CHERRIES (RED TART CHERRIES, SUGAR, SUNFLOWER OIL AND CORN SYRUP), BING CHERRIES (SUNFLOWER OIL).
Dietary Information
VALUED NATURALS, VERY BERRY FRUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, VALUED NATURALS, VERY BERRY FRUIT MIX gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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