Know what is on your plate.
Soofer, TART WITH PIT SOUR CHERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TART WITH PIT SOUR CHERRIES
Sadaf dried sour cherries provide 64 calories per 28 g serving, with 10.71 g carbs, 3.6 g fiber, and no fat or protein. The sole ingredient is dried sour cherries. With a tart flavor and good fiber content for the portion size, they work well stirred into oatmeal, mixed into trail mix, or added to baked goods where a less sweet dried fruit is preferred over raisins.
Ingredients
DRIED SOUR SOUR CHERRIES
Dietary Information
TART WITH PIT SOUR CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, TART WITH PIT SOUR CHERRIES gets 0% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soofer, TART WITH PIT SOUR CHERRIES
See how Soofer, TART WITH PIT SOUR CHERRIES compares to other foods in terms of nutrition:
- Soofer, TART WITH PIT SOUR CHERRIES vs Bruno's Super, CALIFORNIA RAISINS
- Soofer, TART WITH PIT SOUR CHERRIES vs Bruno's Super, 100% NATURAL CALIFORNIA RAISINS
- Soofer, TART WITH PIT SOUR CHERRIES vs Bruno's Super, ISLAND TRIO SNACKS
- Soofer, TART WITH PIT SOUR CHERRIES vs Bruno's Super, BANANA CHIPS SNACKS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.