Know what is on your plate.
Setton, JETTON FARMS, TURKISH FIGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About JETTON FARMS, TURKISH FIGS
Jetton Farms Turkish Figs, dried figs preserved with sulfur dioxide. A 40g serving has 250 calories, 65g carbs, and 10g fiber with no fat. Dried figs are exceptionally high in dietary fiber and provide a natural sweetness. They work well as a snack, paired with cheese, or chopped into grain salads and baked goods.
Ingredients
FIGS & SULFUR DIOXIDE ADDED AS A PRESERVATIVE.
Dietary Information
JETTON FARMS, TURKISH FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, JETTON FARMS, TURKISH FIGS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Setton, JETTON FARMS, TURKISH FIGS
See how Setton, JETTON FARMS, TURKISH FIGS compares to other foods in terms of nutrition:
- Setton, JETTON FARMS, TURKISH FIGS vs Steve Ross Enterprises, PCC, TART CHERRIES
- Setton, JETTON FARMS, TURKISH FIGS vs Healthy Food, WELCH'S, DRIED CRANBERRIES, CONCORD GRAPE, CONCORD GRAPE
- Setton, JETTON FARMS, TURKISH FIGS vs Knouse Foods, Inc/musselman Dv, BIG CUP SAUCE, HONEY CINNAMON APPLE
- Setton, JETTON FARMS, TURKISH FIGS vs KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.