JETTON FARMS vs ORGANIC SUN-DRIED ROYAL APRICOTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JETTON FARMS: 4
vs
ORGANIC SUN-DRIED ROYAL APRICOTS: 4
(3 ties)
Overview
| Nutrient | JETTON FARMS | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 65 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JETTON FARMS | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | JETTON FARMS | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 1,253 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |