Know what is on your plate.
SETTON FARMS, ORGANIC DRIED FIGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
About SETTON FARMS, ORGANIC DRIED FIGS
Setton Farms Organic Dried Figs contain only organic figs and are one of the highest-fiber dried fruits available. A 40g serving delivers 300 calories, 70g carbs, 2.5g protein, and 15g fiber with no fat. The fiber content is substantial and provides a gentle, sustained feeling of fullness. Add to oatmeal or grain salads, pair with cheese, or eat as a chewy snack straight from the bag.
Ingredients
ORGANIC FIGS
Dietary Information
SETTON FARMS, ORGANIC DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SETTON FARMS, ORGANIC DRIED FIGS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SETTON FARMS, ORGANIC DRIED FIGS
See how SETTON FARMS, ORGANIC DRIED FIGS compares to other foods in terms of nutrition:
- SETTON FARMS, ORGANIC DRIED FIGS vs DULCERIA RODRIGUEZ, COCONUT WITH MILK
- SETTON FARMS, ORGANIC DRIED FIGS vs PRODUCTOS TECHANI S.A. DE C.V, YOHARI, TRADITIONAL MEXICAN CANDIES
- SETTON FARMS, ORGANIC DRIED FIGS vs Wal-Mart, ORIGINAL APPLESAUCE, ORIGINAL
- SETTON FARMS, ORGANIC DRIED FIGS vs CHIFLES, PLANTAIN CHIPS, HOT SPICY, HOT SPICY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.