International Foodsource, DRIED MISSION FIGS

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (10g per 100g), supporting digestive health.

About DRIED MISSION FIGS

Valued Naturals Dried Mission Figs contain only mission figs and potassium sorbate as a preservative. Per 100g they provide 220 calories, 52g carbohydrates, 2g protein, no fat, and a solid 10g fiber. Mission figs have a naturally sweet, slightly jammy flavor when dried. They make a convenient snack and can also be incorporated into cheese plates, salads, or baked into breads and cookies.

Ingredients

MISSION FIGS, POTASSIUM SORBATE (A PRESERVATIVE).

Dietary Information

DRIED MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, DRIED MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare International Foodsource, DRIED MISSION FIGS

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