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Know what is on your plate.

SUPERIOR NUT & CANDY, DRIED APRICOTS

Wholesome Snacks Superior Nut/candy Distribut'G Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
2.5g Protein
72.5g Carbs
0g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 72.5g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 72.5g 26%
Dietary Fiber 5g 18%
Total Sugars 30g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About SUPERIOR NUT & CANDY, DRIED APRICOTS

Superior Nut and Candy Dried Apricots by Superior Nut/Candy Distributing are made from dried apricots with sulfur dioxide added as a preservative to maintain the bright orange color. Per 100g they contain 300 calories, 2.5g protein, 72.5g carbs, no fat, and 5g fiber. Dried apricots are a naturally sweet, chewy snack with a concentrated fruity flavor. They are commonly eaten on their own, added to trail mixes, used in baking, or paired with cheese on a charcuterie board.

Ingredients

DRIED APRICOTS, SULFUR DIOXIDE (ADDED AS A PRESERVATIVE).

Dietary Information

SUPERIOR NUT & CANDY, DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, SUPERIOR NUT & CANDY, DRIED APRICOTS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPERIOR NUT & CANDY, DRIED APRICOTS

See how SUPERIOR NUT & CANDY, DRIED APRICOTS compares to other foods in terms of nutrition:

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