Goodman's Matzoh Products — SEASONING MIX RICE & VERMICELLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 2,156 MG | 94% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About SEASONING MIX RICE & VERMICELLI
SEASONING MIX RICE & VERMICELLI is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED RICE [RICE, NIACIN (VITAMIN B3), FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), & FOLIC ACID], SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, MONOSODIUM GLUTAMATE, PALM OIL, ONIONS, POTATOES, CALCIUM SILICATE, PARSLEY, BAY LEAVES, GARLIC, CELERY SEEDS, SAGE, TUMERIC OLEORESIN
Dietary Information
SEASONING MIX RICE & VERMICELLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONING MIX RICE & VERMICELLI include Sodium, Na (94% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SEASONING MIX RICE & VERMICELLI gets 8% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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