SEASONING MIX RICE & VERMICELLI vs RICE, BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SEASONING MIX RICE & VERMICELLI wins in 6 out of 15 nutrient categories
SEASONING MIX RICE & VERMICELLI: 6
vs
RICE, BEEF: 5
(4 ties)
Overview
| Nutrient | SEASONING MIX RICE & VERMICELLI | RICE, BEEF | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 1.1 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX RICE & VERMICELLI | RICE, BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONING MIX RICE & VERMICELLI | RICE, BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 2,156 MG | 1,054 MG |