McCall Farms — SEASONED SOUTHERN STYLE MUSTARD GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SEASONED SOUTHERN STYLE MUSTARD GREENS
SEASONED SOUTHERN STYLE MUSTARD GREENS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSTARD GREENS, WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.
Dietary Information
SEASONED SOUTHERN STYLE MUSTARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SOUTHERN STYLE MUSTARD GREENS include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, SEASONED SOUTHERN STYLE MUSTARD GREENS gets 27% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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