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Johnny V's Kitchen, GRATED RED BEETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 252 MG | 11% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GRATED RED BEETS
Babcia Grated Red Beets are a jarred pickled beet product made from beetroot, water, vinegar, sugar, salt, onion, garlic, and natural spices. A 170 g serving provides 28 calories, 0.6 g protein, 6.5 g carbs, no fat, and 1.2 g fiber. The tangy, vinegar-forward flavor makes them a classic Eastern European condiment served alongside pierogi, cold cuts, or herring, or added to borscht.
Ingredients
BEETROOT, WATER, VINEGAR, SUGAR, SALT, ONION, GARLIC, NATURAL SPICES.
Dietary Information
GRATED RED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, GRATED RED BEETS gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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