Know what is on your plate.
Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About SEASONED RESTAURANT STYLE CROUTONS, SEASONED
Food Club Seasoned Restaurant Style Croutons by Topco Associates provide 14.29g of protein, 71.43g of carbs, and 14.29g of fat per 7g serving at 429 calories. Made from enriched wheat flour with onion, tomato, garlic, and herb seasonings, these croutons are a protein-rich, savory topping for soups and salads.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEY, DEXTROSE, ONION POWDER, TOMATO POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, CARROT POWDER, SPICES, DILLWEED, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, AUTOLYZED YEAST, TURMERIC (COLOR), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ACETATE, LACTOSE, FUMARIC ACID, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in SEASONED RESTAURANT STYLE CROUTONS, SEASONED include Sodium, Na (59% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SEASONED RESTAURANT STYLE CROUTONS, SEASONED gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED
See how Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED compares to other foods in terms of nutrition:
- Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED vs Pepperidge Farm, HONEY WHITE BREAD, HONEY WHITE
- Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED vs Pepperidge Farm, SEEDED JEWISH RYE BREAD, SEEDED JEWISH RYE
- Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED vs Pepperidge Farm, BROWN SUGAR CINNAMON SWIRL THICK SLICE BREAD, BROWN SUGAR CINNAMON
- Topco Associates, SEASONED RESTAURANT STYLE CROUTONS, SEASONED vs Pepperidge Farm, RAISIN CINNAMON SWIRL BREAD, RAISIN CINNAMON SWIRL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.