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Know what is on your plate.

Big Y, ENRICHED WHITE GRINDER ROLLS, WHITE

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

264 Calories
8.8g Protein
51.7g Carbs
2.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 51.7g 82%
Fat 2.2g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 51.7g 19%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 3.3mg 18%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 3.3 MG 18%
Potassium, K 109 MG 2%
Sodium, Na 495 MG 22%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About ENRICHED WHITE GRINDER ROLLS, WHITE

Big Y Enriched White Grinder Rolls are long sandwich rolls made from enriched wheat flour with malted barley flour and the standard B-vitamin and iron fortification. A 91g roll has 264 calories, 2.2g fat, 51.65g carbs, 2.2g fiber, and 8.79g protein. Minor dough conditioners including DATEM, calcium stearoyl lactylate, and ascorbic acid help maintain a soft crumb and consistent structure.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, DATEM, CALCIUM STEAROYL LACTYLATE (CSL), CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, MALT, CALCIUM PROPIONATE, MONO-AND DIGLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE, DEXTROSE.

Dietary Information

ENRICHED WHITE GRINDER ROLLS, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED WHITE GRINDER ROLLS, WHITE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ENRICHED WHITE GRINDER ROLLS, WHITE gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, ENRICHED WHITE GRINDER ROLLS, WHITE

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