SEASONED ORGANIC CROUTONS, SEASONED
357
Calories
14.3g
Protein
57.1g
Carbs
7.1g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 714mg
31%
Total Carbohydrate 57.1g
21%
Dietary Fiber 14.3g
51%
Total Sugars 0g
Protein 14.3g
29%
Vitamin D 1mcg
5%
Calcium 43mg
3%
Iron 2.9mg
16%
Potassium 271mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
18%
Carbs
57.1g
73%
Fat
7.1g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SEASONED ORGANIC CROUTONS, SEASONED
SEASONED ORGANIC CROUTONS, SEASONED contains 357 calories per 100g serving. It provides 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contains 14.3g of dietary fiber.
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