SEASONED ORGANIC CROUTONS vs CORNBREAD BOWL
Nutrition comparison per 100 g serving
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SEASONED ORGANIC CROUTONS wins in 7 out of 11 nutrient categories
SEASONED ORGANIC CROUTONS: 7
vs
CORNBREAD BOWL: 3
(1 ties)
Overview
| Nutrient | SEASONED ORGANIC CROUTONS | CORNBREAD BOWL | Winner |
|---|---|---|---|
| Calories | 357 cal | 352 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 57.1 g | 49.3 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 14.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ORGANIC CROUTONS | CORNBREAD BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEASONED ORGANIC CROUTONS | CORNBREAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 46 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 271 MG | 127 MG | |
| Sodium, Na | 714 MG | 366 MG |