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SWIFT PREMIUM, SEASONED GROUND PORK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About SEASONED GROUND PORK
Swift Premium Seasoned Ground Pork is a pre-seasoned fresh ground pork product prepared with a spice blend of paprika, dehydrated onion and garlic, salt, dextrose, maltodextrin, sugar, cocoa powder, and citric acid. Per 100 g, it provides 205 calories, 17.9 g protein, 1.8 g carbohydrates, 14.3 g fat, and 0.9 g fiber. Notably, the ingredient list appears to include only the seasoning components -- the ground pork itself may be listed separately on the actual label, as the protein and fat values are consistent with seasoned ground pork. The cocoa powder adds a subtle earthy depth to the spice rub. A convenient, pre-seasoned raw pork product suited for tacos, meat sauces, and stuffed peppers.
Ingredients
PAPRIKA AND OTHER SPICES, DEHYDRATED ONION AND GARLIC, SALT, DEXTROSE, MALTODEXTRIN, SUGAR, COCOA POWDER AND CITRIC ACID.
Dietary Information
SEASONED GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, SEASONED GROUND PORK gets 35% of its calories from protein, 3% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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