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Weis, SEASONED BLACK BEANS, SEASONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About SEASONED BLACK BEANS, SEASONED
Weis Quality Seasoned Black Beans are canned black beans prepared with water, salt, onion powder, olive oil, garlic powder and spices. Per 100g: 92 calories, 5.4g protein, 16.2g carbs, 0.8g fat and 4.6g fiber. A convenient, ready-to-use legume with a simple savory seasoning. Works as a side dish, taco filling, salad ingredient or base for bean soups.
Ingredients
WATER, BLACK BEANS, SALT, ONION POWDER, OLIVE OIL, GARLIC POWDER AND SPICES.
Dietary Information
SEASONED BLACK BEANS, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, SEASONED BLACK BEANS, SEASONED gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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